Everyone wants a beautiful white smile, but factors like genetics, what we eat and drink, and aging can all contribute to yellowing teeth. This can make it hard to achieve the level of whiteness you desire, especially if you’re using over-the-counter whitening products that don’t always deliver on their promises. That’s why our team at Pearly Whites Dental Care has compiled their top tips for a whiter smile – read on to find out how you can achieve your perfect smile!
There are certain drinks and foods that can cause teeth staining, so it’s best to avoid them if you’re looking to keep your smile bright. Coffee, tea, and red wine are all culprits of teeth staining, so try to limit your intake of these beverages. If you can’t give them up entirely, try to drink them with a straw so that they don’t come into contact with your teeth as much. As for food, anything that would stain a white shirt is likely to stain your teeth as well. So beware of foods like blueberries, curry, and soy sauce.
The best way to avoid teeth staining is to brush your teeth regularly. Brushing after every meal will help to remove any food or drink residue that could cause staining. Be sure to use a toothpaste that contains fluoride, as this will help to keep your teeth strong and healthy. You’ll also want to floss daily to remove any plaque or debris that could cause staining.
Smoking is one of the leading causes of teeth staining, so quitting is the best way to avoid it. Not only will your teeth be less likely to stain, but you’ll also be doing your overall health a favor. If you’re struggling to quit, talk to your doctor about ways to make it easier.
Baking soda is a natural teeth whitener that can be used to remove stains and yellowing. To use, simply mix together equal parts baking soda and water to form a paste. Apply the paste to your teeth with a toothbrush and leave for two minutes before rinsing away.
Visiting your dentist for routine cleanings and checkups is important for keeping your teeth healthy and white. During a cleaning, your dentist will remove any tartar or plaque that has built up on your teeth. This can help to prevent staining and keep your smile looking its best.
If you’re looking for more dramatic results, you may want to consider professional teeth whitening. This can be done in-office or at-home, but either way, you’ll see noticeably whiter teeth. Our treatments can help your smile become 4 to 8 shades lighter. Be sure to consult with your dentist before getting any type of teeth whitening treatment, as they can help you choose the best option for your needs.
If you’re looking for a whiter smile, our team at Pearly Whites Dental Care can help. We offer both in-office and at-home teeth whitening in Morrisville to help you achieve your desired level of whiteness. Contact us today to schedule your appointment.