Many people have experienced a sudden and sharp pain radiating from the inside of their teeth when they switch from eating hot foods to cold. Sensitive teeth can be a pain to deal with, even with the help of dental offices in Morrisville. To avoid teeth sensitivity, consider implementing the following tips and tricks.
Tip #1: Stay Away from Acidic Beverages and Foods
Sensitive teeth can be caused by worn down enamel. Acidic foods and beverages, like soda and citrus fruits, can often wear down the enamel, and strip away protective layers. To prevent sensitive teeth, it’s best to stay away from these foods as much as possible. To neutralize the acidity of these foods, drink milk afterwards. It has been known to help.
Tip #2: Take a Break from Intense Teeth Whitening and Bleaching Services
Many people strive to have pearly white teeth throughout the entire year. To accomplish this, they often whiten or bleach their teeth. These services can get teeth anywhere from 4 to 8 shades lighter. Those who struggle with sensitive teeth should consider either taking a break completely or using less concentrated solutions to whiten their teeth. A professional dentist in Yardley should be able to customize the treatment to protect the enamel and to avoid irritating the nerves and gums.
Tip #3: Use a Mouthguard to Prevent Teeth Grinding
A reason why many people have sensitive teeth to begin with is because they grind their teeth. Teeth grinding, or bruxism, can be caused by an array of factors from anxiety to malocclusions to interrupted sleep. The best way to put a stop to teeth grinding is to get a mouthguard, which is worn at night. The mouthguard will protect the teeth from excess wear.
Speak to a Dentist for Additional Help
While these solutions may help, they may not cure sensitive teeth for good. Those who are constantly dealing with this issue should speak to a dentist in Langhorne and get a thorough examination. It’s much easier to treat the root of the problem once the underlying causes are determined.
Pearly Whites Dental Care is a dental practice that is passionate, gentle and caring. We offer personalized dental care for the whole family! We are serving the Yardley, Morrisville, Langhorne, Newtown, Trenton, and the surrounding communities. If you need to get in contact with our dental practice give us a call (215) 295-4851 or or to learn more about our dentist visit our About Us page