Cavities are a common dental problem that affects most people. They can affect even people who brush regularly and maintain good dental hygiene. We provide teeth cleaning in Morrisville to help you avoid cavities and other harmful dental conditions.
Cavities can develop from seemingly harmless habits, such as drinking sugary drinks or eating food prepared in a way that makes it more likely to cause a hole. Children are especially at risk for developing cavities and should be monitored closely since their peers can easily influence them. Our teeth cleaning in Morrisville can help protect your smile.
Brush Your Teeth
Regularly brush your teeth to remove food particles, plaque, and bacteria. To keep your teeth clean, you need to brush at least twice a day. Avoid touching too hard. Brush gently in small sections, working in an anti-clockwise motion around the tooth or teeth. It’s normal to feel some discomfort when brushing your teeth, but this is a sign that you are doing it correctly. Use fluoride toothpaste to help prevent cavities.
Floss at least once a day to remove food particles between your teeth. Flossing removes plaque and food particles stuck in the areas between your teeth where a toothbrush cannot reach. Use antibacterial mouthwash after each meal. It cleans bacteria from around your gums that brushing and flossing cannot touch.
Visit Pearly Whites Dental Care
Visit your dentist regularly for professional cleanings, check-ups, and oral care advice.
Regular cleaning and checkups from your dentist can help prevent cavities from forming. It would be best if you also brushed with fluoride toothpaste daily. If your gums bleed during brushing or flossing, get to a dentist immediately. It might signify that you have false teeth or a problem tooth root (enamel erosion) that needs attention.
Avoid Certain Foods
Avoid eating candy, gum, and hot drinks that stain teeth.
These foods cause a damaging effect on your teeth. They contain sugar that wears away the protective outer layer of tooth enamel, increasing your risk of developing cavities.
Sealants are thin plastic coatings applied to the chewing surfaces of back molars, preventing food from being trapped and forming plaque and eventually a cavity. Sealants come in different colors that allow parents and dentists to quickly see if the child has been chewing and cleaning their teeth. This is helpful because, at almost any age, a child will continue to not brush their teeth as thoroughly and correctly as they should.
Eat a Healthy Diet
A healthy diet can prevent cavities by containing certain nutrients that your body needs to form oral solid tissues and teeth. Healthy foods include fruits, vegetables, whole grains, and calcium-rich dairy products. However, consuming sugar and sugary drinks makes your mouth more susceptible to tooth decay.
Avoiding cavities is maintaining good oral care habits and knowing how to identify and prevent cultural, behavioral, and environmental factors that lead to tooth decay. By taking steps to prevent cavities from forming, you can save yourself both time and money in the long term. Contact Pearly Whites Dental Care today to schedule an appointment.